YinYan are back at Ropewalks
YinYan are back at our Ropewalks in Liverpool, offering customers working in our Vanilla and Tea Factory buildings access to Yoga and Pilates classes. In this blog, YinYan founder Robin Ellis tells us more.
Do you remember going back to school as a child, with that unique mixture of emotions – excitement, dread and lots more besides?!
We’re seeing lots of people returning to Yoga and Pilates classes at Urban Splash’s beautiful Vanilla Factory and Tea Factory in Liverpool – lucky for tenants these classes never include listening to a teacher droning on while you doze off at your desk…the sole purpose of these classes is to leave people feeling excellent physically and mentally, without leaving the office!
So, what can attendees expect when they come to our 40 minute lunchtime classes?
Emma's weekly Hatha Yoga class starts at 1.10pm on Tuesdays, it’s suitable for all levels and starts with some guided breathing. After some gentle stretching, we move onto more dynamic flowing movements which can all be adapted. Everyone does as little or as much as suits them and we finish with a guided relaxation in this stunning venue with beautiful bare brick and sash windows. We don’t take things too seriously and the main aim is that people leave feeling happy and relaxed, like they’ve had a good stretch and some valuable time away from their desk.
Pilates with Donna is at 1.10pm on Thursdays, it's also 40 minutes and just like the Yoga fits perfectly in your lunch hour. The Pilates class is a feel-good, fun, energising class with a bit of 'Dancing-Donna' magic thrown in - it’s suitable for everyone, including total beginners, starting with a warm-up and then work on strengthening the body with core focused exercises, finishing with a good stretch and relaxation leaving you ready for anything!
Both classes are a great mood-booster and the perfect way to reset your body & mind in a very friendly and welcoming environment - we provide mats and all equipment, tenants just turn up and enjoy!
For more information about these classes and more visit www.yinyan.co.uk/urbansplash
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